Hotel Room Workout
Hotel Room Workout:
Try walking to work!
A lot of our most popular exercises, such as working out with weights or running long miles, may prove problematic for singers. We’re always wondering whether or not these activities are causing tension or siphoning away energy needed for the performance. Singers often carry extra weight on their frames and worry about repetitive stress on their limbs associated with running. So what to do to stay in shape? How do we start?